Look Great, Feel Great!
Regarding weight loss, “rewarding yourself” can often lead to confusion and guilt. Traditional advice tends to steer us away from using food as a reward, suggesting we opt for non-food rewards like a spa day, shopping,
Embracing Change: How Our 30-Day Balancing Program Transforms the Menopausal Journey. Menopause is an interesting time, before, during, and after. One thing that I found most frustrating was the inability to lose weight. Having dealt with
Day 11. Weight 261.2. Loss .9 Total loss 13.9. As David said,,,,, “you’ll notice it first in your face”. Very true . I see a HUGE difference and I feel super. Walked 1 mile yesterday. Getting
Our 30-day balancing program is helping so many people release excess weight, sleep better, feel better, reduce inches, have more energy, and, in many cases, receive kudos from their healthcare practitioners. The program uses no drugs,